Anti-Aging & Longevity Medicine | Lowcountry Wellness Center
Lowcountry Wellness Center Anti-Aging & Longevity Medicine
Longevity & Aging Well

Build health span: strength, clarity, and resilience for the long game.

Longevity medicine is not about chasing perfection. It’s about reducing risk, improving recovery, and stacking habits that keep you capable and independent as you age.

We use a whole-person approach that considers metabolic health, strength, sleep, stress physiology, nutrition, and (when appropriate) hormones and targeted therapies.

Health span focus
Evidence-informed
Practical + sustainable
Want a longevity roadmap?
Request a consultation through our contact page.

This page is educational and informational. Individual recommendations are made during a visit with a licensed clinician.

Longevity pillars we prioritize

The goal is not “anti-aging.” It’s aging well: staying strong, steady, and resilient.

Strength & muscle

Protect independence. Strength training supports insulin sensitivity, balance, and recovery.

Metabolic health

Blood sugar patterns, lipids, visceral fat, and energy regulation.

Cardiovascular risk

Blood pressure patterns, lipids, family history, and lifestyle contributors.

Sleep & recovery

Restorative sleep supports cognition, hormones, immune function, and body composition.

Inflammation tone

We look for what’s driving inflammatory load and support resilience.

Brain + mood

Cognition, focus, motivation, and the nervous system’s “set point.”

Want a plan you can actually follow?
Request a consultation through our contact page.
Request a Consultation

Signals we commonly look at

Educational overview — your clinician will determine what’s appropriate for you.

Blood sugar patterns A1c, fasting glucose, and insulin resistance markers (as appropriate).
Triglycerides + metabolic lipids Often a window into diet pattern and insulin sensitivity.
Bring your goals, not just your labs.
We build a plan around what matters to you.
Request a Consultation

Your longevity plan (what it usually includes)

We keep it practical. You’ll leave with clear priorities and next steps.

Priority #1: foundations Protein, fiber, walking, strength training, and sleep consistency.
Targeted lab strategy (as appropriate) We avoid “test everything” unless there’s a clear reason.
Risk-based decisions We discuss whether medication or other therapies are appropriate for you.
Follow-up with adjustments We refine based on trends, not one-off data points.
Ready for a roadmap?
Request a consultation through our contact page.
Request a Consultation

What to expect

A whole-person visit focused on clarity, priorities, and progress.

History + goal mapping Sleep, energy, strength, stress, nutrition, and what you want to improve.
Review of labs + data We translate results into action steps (and explain why they matter).
Plan you can implement Simple, specific steps with a timeline.
Ongoing refinement Follow-up intervals depend on goals and complexity.
Want to start now?
Use the contact page to request a consultation.
Request a Consultation

FAQs

No. This page is educational and informational. Individual recommendations are made during a visit with a licensed clinician.
No. Individual results vary. We provide evaluation, education, and supportive planning tailored to your context.
No. Our primary focus is foundations: strength, sleep, nutrition, movement, and measurable risk reduction. Supplements may be discussed when appropriate, but they’re not the “main event.”
If clinically appropriate, hormone evaluation and treatment options may be discussed based on symptoms, labs, and goals.
Important Wellness & DSHEA Notice
Educational information only.

This page is for educational and wellness purposes only and is not medical advice. Statements about supplements or wellness modalities have not been evaluated by the Food and Drug Administration (FDA). Nothing on this page is intended to diagnose, treat, cure, or prevent any disease. Only a licensed clinician can diagnose medical conditions or determine medical treatment. If you have urgent symptoms, call 911 or seek emergency care.