We help you make toxin conversations practical, evidence-informed, and safe.
Heavy metals and environmental toxins can be a real contributor for some people, but the internet often turns it into fear. Our approach is structured: assess exposure risk, symptoms, and resilience, then build a step-by-step plan.
“Detox” isn’t a cleanse. In clinic it usually starts with foundations (hydration, bowel regularity, nutrition, sleep), reducing exposures, and choosing the smallest effective step.
This page is educational and informational. Individual recommendations are made during a visit with a licensed clinician.
Common signals people report (educational)
Click a tab to explore. These are symptom clusters, not diagnoses.
Common exposure sources (educational)
Click to expand. We assess what’s relevant to your life and risk factors.
Support steps we often start with
Most people do best with a paced, foundations-first plan. “More aggressive” is not always better.
Step 1: Reduce exposure
Home/work/product changes that lower daily load.
Step 2: Support elimination
Hydration, fiber, bowel regularity, sweating, and sleep.
Step 3: Rebuild resilience
Nutrients, protein, minerals, and recovery capacity.
Step 4: Targeted support
Only when appropriate and tolerable for you.
Step 5: Re-check + adjust
We refine based on response, not hype.
Step 6: Long-term maintenance
Keep gains by keeping exposures low.
How we think about testing
Testing is a tool, not a conclusion. We choose testing based on your risk factors, symptoms, and whether results will change next steps.
Safety notes
Some chelation or aggressive “detox” strategies can be risky and are not appropriate for everyone. We focus on safety-first pacing and individualized planning.
Kidney/liver issues, pregnancy, anticoagulants, and certain chronic illness patterns can change what is safe.
FAQs
This page is for educational and wellness purposes only and is not medical advice. Statements about supplements or wellness modalities have not been evaluated by the Food and Drug Administration (FDA). Nothing on this page is intended to diagnose, treat, cure, or prevent any disease. Only a licensed clinician can diagnose medical conditions or determine medical treatment. If you have urgent symptoms, call 911 or seek emergency care.
