Women’s Hormone Optimization | Lowcountry Wellness Center
Lowcountry Wellness Center Women’s Hormone Optimization
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Overview Patterns Therapy options Beyond prescriptions What to expect FAQs Disclaimer
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Women’s Hormone Support

Whole-person support for PMS/PMDD, perimenopause, menopause, PCOS, and stress-related hormone shifts.

Hormones influence how you think, sleep, feel, and move through your life. At Lowcountry Wellness Center, we support women with painful or irregular periods, PMS/PMDD, perimenopause, menopause, surgical menopause, PCOS, stress-related hormone shifts, and complex chronic illness — using a gentle, evidence-informed, whole-person approach.

All providers at Lowcountry Wellness Center are fully trained in evaluating and supporting hormone and complex-illness patterns and practice under the clinical oversight of Dr. Penni, APRN .

Local + relationship-based
Whole-person framework
Personalized planning
Ready to talk hormones?
Request your women’s hormone consultation through our contact page.

This page is educational. Treatment decisions are individualized during a visit with a licensed clinician.

Common hormone patterns in women

Open each card to explore the patterns many women describe in our clinic. Your story may include pieces of several.

Many women are told that severe PMS or cycle disruption is “just part of being a woman.” We disagree. These patterns often reflect hormone imbalance, nutrient depletion, chronic stress, or deeper endocrine shifts.

Examples women may report: significant mood shifts before period • breast tenderness • bloating/headaches • heavy or painful cycles • feeling like you “lose yourself” for part of each month.
Perimenopause can last several years and is often one of the most misunderstood seasons of a woman’s life. Hormones are fluctuating, not simply “low.”

Examples women may report: sleep disruption • night sweats that come and go • irregular cycles • increased anxiety/irritability or emotional intensity.
After menopause or surgical removal of the ovaries, estrogen, progesterone, and testosterone decline. For some women, symptoms are mild; for others, they are life-altering without support.

Examples women may report: persistent hot flashes/night sweats • vaginal dryness or discomfort • brain fog/low motivation • joint pain • weight gain and slower metabolism.
PCOS and PCOS-like patterns often involve insulin resistance, androgen excess, and chronic inflammation. They can be responsive to a layered approach.

Examples women may report: irregular/absent cycles • acne or excess hair growth • midsection weight gain • blood sugar swings or labs suggesting insulin resistance.
Chronic stress, trauma, and over-responsibility can push the body into survival mode, changing how hormones are produced, metabolized, and perceived.

Examples women may report: “wired and tired” • afternoon crashing • reliance on caffeine • heightened anxiety or overwhelm.
Thyroid patterns, chronic infections (like Lyme or viral reactivation), mold exposure, and long-standing stress can influence hormone balance and day-to-day function.

Examples women may report: chronic fatigue/brain fog • temperature sensitivity/metabolic slowdown • worsening symptoms with stress or illness • feeling dismissed despite “normal” or incomplete labs.
Want to map your pattern?
Request a women’s hormone consultation through our contact page.
Schedule a Hormone Consultation

Your hormone therapy options at Lowcountry Wellness Center

Not everyone needs or chooses hormone therapy. When appropriate, we offer two main paths and decide together which one is right for you.

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Structured, all-inclusive support Designed for perimenopause, menopause, or surgical menopause.
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Oil-based topical formulation Bioidentical hormones in an organic, oil-based topical format (when clinically appropriate).
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Ongoing monitoring Support with symptom tracking and dose adjustments as clinically indicated.
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Education + timing guidance Clear instructions so you understand how and when to use your medication.
Note
Individualized decisions.

Eligibility and dosing are determined by a licensed clinician during a visit based on history, symptoms, and appropriate labs.

Not sure which path fits?
We’ll decide together during your visit.
Schedule a Hormone Consultation

What we support beyond hormones

Sometimes the biggest wins come from addressing the layers that drive hormone instability: sleep, stress physiology, nutrient depletion, metabolic patterns, gut health, and complex-illness overlap.

Whole-person
Support looks different for everyone.

Your plan may include lifestyle strategies, targeted nutrients, and (when appropriate) prescriptions — always individualized.

Support beyond prescriptions

Foundations matter. These are common areas we may discuss during a hormone-focused plan.

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Nervous system + sleep support Because your body heals best when it feels safe and well-rested.
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Nutrition + blood sugar rhythm Strategies to reduce cravings, stabilize energy, and support metabolism.
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Movement + pacing Plans that respect your current capacity and reduce “crash” patterns.
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Targeted nutrient support Personalized to labs, symptoms, and tolerance (when appropriate).

Complex-illness aware

Some women have overlapping contributors like thyroid patterns, post-viral patterns, mold exposure, or tick-borne concerns. We approach hormone planning in context.

Clinical oversight
Care is coordinated.

Your care may be provided by an LWC clinician working within our integrative framework with Dr. Penni, APRN ’s clinical oversight.

What to expect during a women’s hormone visit

A different kind of hormone conversation — more context, more clarity, and a plan you can follow.

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Time and space to tell your story Not just a quick symptom checklist.
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Review of cycles + life stage Mood, sleep, energy, intimacy, and previous treatments.
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Lab review + thoughtful next steps Discuss what’s helpful, what’s unnecessary, and what’s next.
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Shared decision-making Menopause Method, traditional BHRT, or non-hormonal strategies — based on fit.
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Clear follow-up plan So you know exactly what to do after you leave.
Ready to get started?
Request your consultation through our contact page.
Schedule a Hormone Consultation

FAQs

No. This page is educational and informational. Clinical decisions and individualized recommendations are made during a visit with a licensed clinician.
No. Individual experiences vary. Our goal is evaluation, education, and supportive planning tailored to your context.
No. Not everyone needs or chooses hormone therapy. We discuss options and build a plan aligned with your goals and clinical context.
If you have urgent symptoms such as chest pain, severe shortness of breath, fainting, or signs of a medical emergency, call 911 or seek emergency care.
Important Wellness & DSHEA Notice
Educational information only.

This page is for educational and wellness purposes only and is not medical advice. Statements about supplements or wellness modalities have not been evaluated by the Food and Drug Administration (FDA). Nothing on this page is intended to diagnose, treat, cure, or prevent any disease. Only a licensed clinician can diagnose medical conditions or determine medical treatment. If you have urgent symptoms, call 911 or seek emergency care.