Clear, practical planning to reduce cardiovascular risk without panic.
“High cholesterol” is not a personality flaw. It’s a data point. We help you interpret your lipid results in context and create a step-by-step plan that fits your life.
This page is educational and informational. Your clinician will individualize recommendations based on your history, labs, and goals.
If you have chest pain, shortness of breath, fainting, one-sided weakness, or sudden severe symptoms, call 911 or seek emergency care.
Why lipids matter
Cholesterol and lipoproteins are part of how the body transports fats. Risk depends on the full pattern, not just one number. We help you connect labs to actionable next steps.
Markers we commonly review
Educational overview — your clinician will decide what is appropriate for you.
Support layers we may explore
Lipids are influenced by more than diet alone. We look at patterns and prioritize the most impactful changes first.
Nutrition strategy
Protein-forward meals, fiber, and sustainable changes tailored to your preferences.
Movement
Walking and strength training to support metabolic health and lipid patterns.
Weight & insulin resistance overlap
When triglycerides, A1c, and fatty liver patterns cluster together.
Sleep + stress physiology
Stress and poor sleep can shift appetite, inflammation tone, and metabolic markers.
Secondary causes
Thyroid patterns, medications, genetics, and other contributors.
Medication discussion
When appropriate, we review options, side effects, cost, and monitoring.
What to expect during a lipid optimization visit
Clear education and practical steps you can actually follow.
FAQs
This page is for educational and wellness purposes only and is not medical advice. Statements about supplements or wellness modalities have not been evaluated by the Food and Drug Administration (FDA). Nothing on this page is intended to diagnose, treat, cure, or prevent any disease. Only a licensed clinician can diagnose medical conditions or determine medical treatment. If you have urgent symptoms, call 911 or seek emergency care.